Ironic Process Theory: Why the Thing You Tell Yourself ‘Don’t Think About’ Keeps Coming Back

At​‍​‌‍​‍‌ times, you give yourself an extremely serious order: Ok, I won’t think about it. No panic. I won’t text. I won’t have any sweets. This time I will not embarrass myself. And then this peculiar thing happens: Your brain rebels against you. The more you try to shove the idea away, the louder it …

The​‍​‌‍​‍‌ Philosophy of the Falkland Principle

The Psychology of Unnecessary Decisions Most of life’s burdens are not the major events, they are the unnecessary decisions, the borrowed responsibilities and the meaningless choices that quietly consume the mind. The Falkland Principle originated from legal history, but it is now one of the most profound human psychological truths that it discloses: “If it …

What​‍​‌‍​‍‌ Does The Philosophy of Memento Mori Mean?

Nowadays, the expression memento mori is frequently mentioned on the internet along with a kind of visual, sombre and dramatical quotes. Sometimes, it is even described as a kind of death obsession. However, at its core, it basically says the contrary: … Live more consciously. Going Back to Its Conceptual Origins The term memento mori …

IQ​‍​‌‍​‍‌ and EQ: The Two Faces of Intelligence

Intelligence is not just about thinking. One part of the brain solves the problem, while the other part feels. One part of the brain uses the language of the mind, while the other part communicates the feelings of the heart. However, the connection between them is consciousness. IQ (Intelligence Quotient) is under the control of logic. …

The Philosophy of Kundalini: The Spiral Nature of Consciousness

Within every human being lies a potential yet most of the time, that potential sleeps. The philosophy of Kundalini is the symbol of that sleeping power. Some define it as energy, others as a state of consciousness. But its essence is one and the same: The creative force hidden within one’s own existence. In ancient …

Just Be Grateful

Be grateful not only when everything is going right, but also when nothing seems to go right. Be grateful when it rains because even the earth sometimes needs to cry. Be grateful when you wake up healthy because your body is proof that your soul is still here. And be grateful even when you’re bored, …

Strengthen Your Mind in 21 Days

As part of my profession, I’ve been working for years on mental resilience, memory techniques, and mindfulness exercises. Through the seminars I’ve given, I’ve witnessed countless times how quickly my students were able to transform their mental performance. With this experience combining both academic and practical knowledge I created this PDF guide: “Strengthen Your Mind …

Is Baba Vanga a Fiction? The Mental Traps of Prophecies

Stories about prophecies are as old as human history itself. In ancient times there were oracles, in the Middle Ages there were sorcerers, and in the modern era there are mediums… Humanity has never abandoned its desire to know the future. Because the future is uncertain; and uncertainty produces fear. This fear sometimes becomes a …