We tend to think of the human mind as the seeker of truth, but in reality, it is more of a seeker of peace. And peace, in most cases, is not achieved through truth itself, but through a softened version of it. If you tell someone a bitter truth, their expression would probably show it. …
Read more “People Prefer Comforting Lies Over Uncomfortable Truths”
The moment people hear the word jealousy, almost instantly their first reflex is to put up a defense. Because jealousy is one of those emotions that no one actually wants to admit having. Nobody wants to say out loud, ‘I am jealous.’ But here is the paradox: usually, jealousy is hardly ever the result of …
One of the most unfair things you can do is to: Compare your beginning to someone’s peak… Then call that being realistic. You have just put on your shoes. They have been running the marathon for a long time already. And then you come to this conclusion: Why am I not like that? Well, you …
Read more “Don’t Compare Your Level 1 to Someone Else’s Level 50”
Some individuals spend a lifetime fighting a battle to be understood. They wish the sentences they utter would be more clearly understood. They modulate their tone. They try to explain. They keep cool. They talk in a more logical way. They use softer words. They write with greater clarity. They give more explanations. And yet: …
Read more “Find the place where you do not have to fight to be understood”
At times, you give yourself an extremely serious order: Ok, I won’t think about it. No panic. I won’t text. I won’t have any sweets. This time I will not embarrass myself. And then this peculiar thing happens: Your brain rebels against you. The more you try to shove the idea away, the louder it …
There are times when you find yourself doing this: You know that something in your life isn’t right, but you simply do not touch it. You do not move it, you don’t change it. Work doesn’t make you happy. The atmosphere is getting on your nerves. Your effort goes unnoticed. The relationship seems like it’s …
Read more “Accepting the Current Situation: Status Quo Bias”
There are some sentences that pierce your heart directly, even when they are accompanied with an, I am telling this with good intentions kind of wrapping. Those statements that start with Please don’t misunderstand me, but… And then go shrink you, belittle you, or bring the feeling of shame over you. So where is the actual problem? In …
Read more “There Is No Such Thing as Well Intentioned Criticism”
There are some people whose thoughts seem to operate at a million miles per hour, their intuitive sense is crystal clear, and they easily make connections. They listen to something one time and understand it. They get an idea and immediately convert it into a business. They come into a field and in just a …
We live in a world where people love to tell others what they think, especially about matters they hardly understand. What is even more incredible is, some of these people do not only have an opinion, but even go as far as saying that they are the ultimate holders of the truth. By the way, …
Read more “The Empty Can Syndrome: The “All Knowing Awakened Ones””
Sometimes you look in the mirror and the person you’re really angry at isn’t today’s you it’s the older versions of you walking in the background of that reflection. “Why did I become like this?” you think. “Why do I react like this, why do I get triggered so easily, why do I break so …
Read more “To Love Who You Are Now, Stop Hating What You’ve Been Through.”
There are people who simply by entering a room attract the attention without doing anything extraordinary. They are not necessarily more attractive, wealthier, or the ones talking the most. Nevertheless somehow… The glance is immediately caught by them. People lean a little closer. One might say that they possess an invisible magnet. This is not …
Read more “7 Hard Mental Habits That Quietly Make You Magnetic”
An internal voice often contradicts what you hear from the outside, especially when it comes to our achievements and success. When someone tells you, “You’re so successful,” does something inside you say: “Don’t exaggerate… I’m not that good. If they knew the truth, they wouldn’t think this way.” It is a common experience that in …
Read more “Imposter Syndrome: Are You a Fraud or Actually Successful?”
Happiness is not a product of external conditions it’s the frequency of the mind. Some people find happiness; others create it. Here are 20 reminders to help you reconnect with that frequency: 1. Validate yourself before the world does. Happiness grows not with applause, but with self-respect. 2. Don’t complicate what’s simple. The mind’s search …
1. Strengthen Your Mind in 21 Days Have you ever thought that the mind can be strengthened just like a muscle? This book helps you reshape your thoughts over 21 days through small exercises, frequency sentences, and mindfulness practices. Main Theme: Mental training, focus, willpower, and conscious repetition. Explore the book: https://zihingucu.gumroad.com/l/fdriw Strengthen Your …